COMMON TRAININGS and COACHES SEMINARS

COMMON TRAININGS

 

Common training will be organized for younger groups of skaters: CHICKS, CUBS and BASIC NOVICES and will include:

• common trainings by age groups (Chicks, Cubs and Basic Novices) in the morning;
• common trainings by age groups (Chicks, Cubs and Basic Novices) in the afternoon and
• individual conversations with recognized moderators.

This year we would like to emphasize the importance of common trainings as they are a natural continuation of Summer Development Training before big competitions.

Joint training will contribute to the understanding and socializing of younger skaters, understanding of common work approaches and the functioning of the various coaches.

 

SEMINARS FOR COACHES

In the evening we are organizing seminars for Coaches with the following 2 main topics:

 

• Spins from difficult entries and Jumps from difficult entries (moderator Natalia Popova) and
• Warming up (moderator Mirela Anić,International certified instructor of Stott pilates) with emphasizing: 
  1. Warming up routine before training and before competition? (What is the the proper implementation of warming up with younger group of kids? Which exercises must figure skaters include in their warming up routine? What are different warming up routines depending on the training of the coaches intending to do it on ice? Is there any difference between the warm up before training and warming up before competition?)
• Periodization of perspective skaters? (What is periodization? When should we start to do periodization and how to we do it? What we have to include in the peridoziation process?